My name is Rachael.

I am a Holistic Health & Wellness Coach who loves to travel,  seeking green foods wherever I roam, and sharing my knowledge of whole body health and nutrition with those who crave and need my assistance.

I recently relocated to Germany, where I am blogging about my new adventure and the fresh foods and nutrients available to me in a foreign land.

My specialties include clients who are seeking guidance to overcome addiction or major change in their lives through a food and body over haul.

I also specialize in recipes and whole body health nutrition geared towards new moms and those struggling to feed their families healthy meals, while working and balancing the chaos of day to day schedules.

If this is you, please feel free to contact me for more details on my services.